build
your
strong
In todays society you can easily download an app or search social media for workouts. However you are still missing an important element - a coach.
A personal trainer is someone who can talk to you about your goals, coach you through an exercise using the correct form, push you harder in the workout and help you stay accountable to your overall plan.
As your personal trainer I am here to help you achieve your goals!
(Your training may qualify for FSA/HSA reimbursements. Click Expand Details above.)
Not located in San Antonio, but still want to train with me? Then my Online Coaching might just be the best ticket.
Online Coaching is more than just simply giving you a program. It involves a 30-45 min call to understand your goals, your past training history, your access to a gym or what equipment you have at home.
I then take you through a thorough onboarding process to make sure we are aligned with what we want to accomplish in your training.
If you need flexibility, but still want the interaction with a personal trainer, this option works great!
Out of all the changes in golf over the years, one thing is clear - fitness plays a big part in a golfers practice and game. A stronger, fitter and healthier golfer hits it farther, is more accurate with their shots and reduces their risk of injury.
This is where I can help. I am Titleist Performance Institute Fitness 2 Certified. I will take you through a series of golf fitness assessments and provide you with a detailed report showing where you might have swing flaws and power leaks that are draining your distance and accuracy.
Feel your best. Play your best.