INVEST IN YOUR HEALTH TO FIND YOUR TRUE WEALTH
Personal fitness catered to your lifestyle
Let me help you become your best you!
My clients are mostly corporate professionals working very busy jobs. They range in ages from their 40’s to mid 60’s. Some seek to lose weight, add muscle or both. All of them seek to feel more energetic, stronger and lead healthier lives.
I myself worked 25 years in a corporate environment so I know first hand the toll a busy job can take on your health and fitness.
As your trainer, whether in-person or online, I will be 100% invested in your goals and committed to help you stay on track. Together, as a team, we will accomplish more than you ever imagined.
I look forward to hearing from you and starting your fitness journey!
READY TO GET STARTED?
There’s no better time than the present!
TESTIMONIALS
TESTIMONIALS
“I started my training commitment with Dennis in October 2022 for an initial twelve sessions. We have continued since then, still going strong 3 times per week! I wanted to target proper form during weight training more than anything else, achieve the quintessential beach bod of course and increase productivity with my day to day. Dennis has a training style and energy that keep me engaged and moving forward to exceed my goals. His workouts are tailored to my preference and goals, but he brings plenty of alternatives when needed during our training.”
Stephen R.
“...After only a session or two Dennis quickly helped me regain that confidence with his coaching and personalized workout! I wanted to make sure that I had a trainer that not only ensured I was doing my exercises correctly to avoid injury, but who also emphasized integrating a healthy lifestyle overall… I'm already noticing the changes in my body--more muscle tone, greater endurance, and even less soreness after a hard day's worth of yard work. I can confidently say that I stand taller--likely due to the back exercises Dennis has introduced me to, but I like to think it's also due to the confidence he has helped me regain not only in my body but in taking control of my own health."
- Rachel B.
“After the pandemic, I was struggling with my fitness and nutrition. I took a chance with personal training, believing that a personal trainer would give me a kickstart on the goals I was trying to achieve. Dennis created plans that were tailored to my needs and taking into consideration my back issues. He has taught me correct form and function with routines that work for my busy schedule. Dennis keeps it fun and light while your muscle are growing! He has also connected me with nutrition experts who have helped bring everything together. I would recommend to anyone to try out RDMFIT Personal Training for that kickstart to their best health and fitness!”
- Laura I.
"There are a myriad of fitness trainers and cookie-cutter programs available, and the search for one can be overwhelming. Dennis prides himself in offering customized programs to meet individual goals, and then he pairs this with his encouraging and communicative attitude. I could not be happier with my results after just a few short months, and I appreciated too how he always quickly answered my calls or responded to emails. He genuinely cares about all his athletes and wants them to succeed and reach their goals."
-Ron T
